Weekly Classes

Using pads and gloves you will be shown all the boxing moves and punches to take part in this fun exercise class. Set to music and taught in a great setting it is an ideal way to increase your cardio fitness and strength. Contact smartfitness@outlook.com

Pilates for beginners to advanced levels. It’s a safe, effective method of rehabilitation and exercise. Contact Christine https://www.facebook.com/p/Tynemouth-Fitness-with-Christine-100057142462212/

CURRENTLY FULL.  This is a creative and social group, so if you enjoy ‘words’ and ‘writing’ then Scribblers could be your ideal group. Booking required. Contact community.programme@linskill.org

A feel-good, low-impact class with great music and plenty of smiles. Just turn up and pay cash on arrival – no booking needed. Contact catherine@liveclasseswithcatherine.co.uk

This class is designed to get you moving through low impact cardio aerobic moves. Taught to music this class also includes a strength and tone section to help improve your strength and mobility. Contact smartfitness@outlook.com 

Pilates for beginners to advanced levels. It’s a safe, effective method of rehabilitation and exercise. Contact Christine christinebell03@gmail.com

For signers of all levels and abilities to learn and share signs in a relaxed atmosphere based around a single topic.  Contact info@deafawarenessne.org.uk

CURRENTLY FULL. Tai Chi is a gentle, low-impact form of exercise, where participants perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

Booking required. Contact community.programme@linskill.org

Learn to lose weight without hunger.  At Slimming World we want you to be happy with your weight – not just now, but for life.  Contact Maria 07940 049861

A group for all ages and abilities that sign and sing songs to live music. No previous signing or singing experience is necessary. Performance opportunities are arranged throughout the year. Contact info@deafawarenessne.org.uk

A friendly group of mature bowlers who meet up twice a week at the Linskill Centre. All bowls equipment is provided. For more info please call Stan Herron on 0191 2532603.

All levels welcome.  Contact David 07909 715202

Discover the transformative practice of Somatic Yoga, where movement becomes a pathway to deeper self-awareness and healing.

This mindful approach combines gentle, slow movements with a focus on internal sensations, allowing you to connect with your body on a profound level.

Somatic Yoga encourages the release of tension and emotional stress and as you explore your body’s natural rhythms, you’ll experience increased flexibility, reduced anxiety, and improved emotional well-being. 

Ideal for absolute beginners this practice invites you to cultivate a deeper bond with yourself, promoting mental clarity and an overall sense of peace.

Please bring your yoga mat (essential)

For more information contact Tatiana https://www.iyogabody.com or 07961806271

Non auditioned choir singing a wide range of popular songs for local performances. Email: ireneanderson5@hotmail.co.uk

Join us on Tuesday mornings at 8.30 or 10am. Learn to lose weight without hunger. At Slimming World we want you to be happy with your weight – not just now, but for life. For more info call Lisa or just come along 07707 322 663. You’ll always find a warm & friendly welcome when you step through our door.

A combination of seated and standing exercises to engage the muscles that help posture and balance. To find out more, call the EveryDay Health & Wellness team on 07974185070 or email healthandwellness@everydayuk.org. EveryDay Health & Wellness is part of Age UK North Tyneside.

CURRENTLY FULL.  Tai Chi is a gentle, low-impact form of exercise, where participants perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

Booking required. Contact community.programme@linskill.org

For fitness and self defence from 6 years and above. Contact 07759 269952 or email realkarate.jimdofree.com

Hula Hooping is a fantastic way to improve your core strength and tone your stomach muscles. Tuesdays 6-7pm in the Studio.

This class is suitable for beginner hula hoopers and beyond and suitable for all fitness levels. To find out more contact debbie.donaldson1@sky.com

Lights low, music up… this is your space to let go, build confidence and just feel the music. It’s exercise in disguise and the vibe is everything. £8. Booking essential contact catherine@liveclasseswithcatherine.co.uk

Contact gillylove@blueyonder.co.uk

A strong yoga discipline approach to help you to develop body strength,  stamina and flexibility. Focus on hamstrings, lower back, shoulders injury prevention and recovery.
Please bring your own mat (essential)

For more information contact Tatiana https://www.iyogabody.com or 07961806271

Core strength, floor exercise class. All abilities welcome! Contact Ashley Lowe 07557 908486 or ashleybell2802@gmail.com

Come along for toys, crafts, inflatable, and song time.  Term time – walk-ins welcome. Contact the Linskill Centre Reception for details and to pre book 0191 257 8000

A friendly creative class meets on the 1st Wednesday of the month to make cards.  Use our resources or bring your own with you. Booking required. Contact community.programme@linskill.org

Easy to follow moves, dancing to a range of familiar tunes, guaranteed to make you smile. Contact Christine christinebell03@gmail.com

Strength training designed for 50+ with no floor work, great music and a proper good laugh. £8. Booking essential contact catherine@liveclasseswithcatherine.co.uk

Join us to watch a film on the 1st Wednesday of the month.  FREE and includes light refreshments. Booking required. Contact community.programme@linskill.org

Our state of the art Sensory Room offers babies up to 18 months a learning experience through sights, sounds and textures. Contact the Linskill Centre Reception on 01912578000 for more information and to book.

A combination of seated and standing exercises to engage the muscles that help posture and balance. To find out more, call the EveryDay Health & Wellness team on 07974185070 or email healthandwellness@everydayuk.org. EveryDay Health & Wellness is part of Age UK North Tyneside.

A WI membership offers the opportunity to meet women in your local area in-person and virtually, to make friends and make a difference in your community. Contact Kim Suleman sales@six-penny.com

This well-rounded hatha class has something for everyone – slow enough for beginners, but with ample opportunity for regulars to deepen their practice. It will include a balance of strengthening and stretching postures, with standing and floor work. And, of course, the best bit – a lovely final relaxation. To book visit sarahmclusky.yoga or contact sarahmcluskyyoga@gmail.com

Low impact, full body workout using a weight. A cardio workout without any running or jumping! Contact Helen 07857167635

A beautiful blend of ballet and Pilates to strengthen, lengthen and leave you feeling calm and reset. £8. Booking essential contact catherine@liveclasseswithcatherine.co.uk

Get your Groove on! Experience the ultimate group dance party on the Groove dance floor, where everyone is welcome.  Groove is about uniting in simple, creative and easy-to-follow moves while letting you dance them in your own unique way. You can’t get it wrong! With all styles of amazing music and a welcoming vibe, everyone can join in on the fun.  This will nurture your body, mind, heart, and soul.  First class is FREE and then £6 per class.

To find out more and book for your first class contact Melanie on 07943731353 or groovewithmelanie@gmail.com Facebook – Groove with Melanie or Instagram – Groove with Melanie

Love to sing but think you sound like a Walrus ? No sweat, you are not alone. Come and join our Can’t Sing Gang and let’s make a joyful sound together. Attendance must be pre-booked.
Email ireneanderson5@hotmail.co.uk

A full body mat-based Pilates class suitable for all levels including those with no previous Pilates experience. Contact Steph at info@pausepilates.co.uk

Life is complicated—losing weight shouldn’t be. Try the simplified WeightWatchers program. WeightWatchers is for progress, not perfection. Sign up to start building healthy habits. Proven to reduce hunger. Award-winning app. Expert nutritionists. Contact applwweprd@weightwatchers.com

These classes are taught from a seated position and aim to get you moving with gentle exercise and some great tunes. To find out more, call the EveryDay Health & Wellness team on 07974185070 or email healthandwellness@everydayuk.org. EveryDay Health & Wellness is part of Age UK North Tyneside.

Taught to music, this class will get you moving to the beat while increasing your fitness and coordination. To find out more, call the EveryDay Health & Wellness team on 07974185070 or email healthandwellness@everydayuk.org. EveryDay Health & Wellness is part of Age UK North Tyneside.

CURRENTLY FULL.  Supported by North Tyneside Libraries this group meet on the 3rd Thursday of the month. Booking required. Contact community.programme@linskill.org

Learn to lose weight without hunger. At Slimming World we want you to be happy with your weight – not just now, but for life. For more info call Lisa or just come along 07707 322 663. You’ll always find a warm & friendly welcome when you step through our door.

Pilates for beginners to advanced levels. It’s a safe, effective method of rehabilitation and exercise. Contact Christine christinebell03@gmail.com

A friendly group of mature bowlers who meet up twice a week at the Linskill Centre. All bowls equipment is provided. For more info please call Stan Herron on 0191 2532603.

Line dancing with a twist – fun, upbeat and no one gets left behind. Expect a good giggle! £8. Booking essential contact catherine@liveclasseswithcatherine.co.uk

A WI membership offers the opportunity to meet women in your local area in-person and virtually, to make friends and make a difference in your community. Contact Linzi Gardner Northshieldswi@yahoo.com

Join Headway Tyneside’s dance class especially developed for brain injury survivors: an expressive, energetic movement class for adults of all abilities living with brain injury and their carers. We will use a range of dance techniques, music styles and themes to guide you through a fun-filled class. Sessions are free of charge but pre-booking is essential. Contact info@headwaytyneside.com to book your place.

With its roots in traditional Pilates this class combines flowing relaxing moves encouraging strength, balance and flexibility along with Yoga and Pilates based exercises. Suitable for beginners and advanced exercisers. Contact Amber smartfitness@outlook.com 

A feel-good, low-impact class with great music and plenty of smiles. Just turn up and pay cash on arrival – no booking needed. Contact catherine@liveclasseswithcatherine.co.uk

For fitness and self defence from 6 years and above. Contact 07759 269952 or email realkarate.jimdofree.com

Tumble Tots run classes every Saturday during term-time for children who are confidently walking up to age 7. Our progressive play programme focuses on developing children’s climbing, balance, co-ordination and agility skills. To book a class place or join any of our waiting lists please visit www.tumbletots.com/newcastle/

A nourishing strength session designed to build you up, not burn you out.  Booking essential contact catherine@liveclasseswithcatherine.co.uk

Dog Training Club running The Kennel Club’s Good Citizen Dog Scheme training. The scheme promotes responsible dog ownership by teaching owners to train their dog for everyday life situations. Contact Brian 075953 56000

For fitness and self defence from 6 years and above. Contact 07759 269952 or email realkarate.jimdofree.com